Platkin and his colleagues also took into account protein, fat and sugar, using nutritional information from the airline if it was provided, or estimating in cases where they got only recipes from the airline. Of course, healthy food is not just about keeping the calorie count in check. The meal choices seem better than the snacks at least some of them are low-calorie for some airlines. Bruce Bennett/Getty ImagesĮven with smaller snack portions, too many of the options are still high in calories, according to Platkin’s survey. RALEIGH, NC - NOVEMBER 29: A scenic view of aircraft flying overhead photographed on Novemin Raleigh, North Carolina. Although this may not sound like a good thing, it has resulted in fewer calories being placed on your tray table, Platkin said – even if the airlines probably made these changes with their bottom line, not your waistline, in mind, he added. In the time since Platkin began conducting his surveys in 2000, airlines have gone from providing free meals, to selling snacks in supersized portions, to now selling meals and smaller portions of snacks. The results of his survey were posted in November on, a website that Platkin runs. He focused on meals and snacks available for economy-class passengers on domestic flights. air carriers and ranked them according to 10 criteria, including whether they include low-calorie, nutritious items on their menus and are willing to share that information. Most airlines are also failing to provide nutritional information about their menu items that would allow passengers to make the healthiest choices, he added. “I don’t think airlines are keeping up with the trends across the United States, the ‘better for you’ food trend, the organic trend,” said Charles Platkin, nutrition professor at Hunter College and City University of New York. A recent survey found that airlines have a long way to go in making their meals and snacks nutritious and low in calories. There are the long lines and the delays, and of course, there is the bad airplane food. There’s so much to dislike about air travel.
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